After-work meditation

After-work meditation at Bodhisattva KMC

On Tuesday and Thursday from 6:00 PM to 6:30 PM with Bertie Wilkins and Damien Robert

What is meditation?

Meditation is a mind that concentrates single-pointedly on a virtuous object, and is a mental action that is the main cause of mental peace. The purpose of meditation is to make our mind calm and peaceful so that we can find relief from mental discomfort, worries or anxiety. Through a qualified meditation practice, we become deeply familiar with states of mind that are conducive to happiness.

These thirty minute meditation classes will allow you to truly relax and de-stress so you can return to your day feeling clear-headed and refreshed. A typical session includes a brief explanaton and guided meditation with the topics listed below.

Bodhisattva KMC

3, Lansdowne road
BN3 1DN Brighton & Hove

Brighton & Hove

Limited parking space available onsite

Bertie Wilkins

Damien Robert

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Upcoming events

Morning

today

at Bodhisattva KMC

Friday Morning Meditation Class

Lunchtime

today

at Bodhisattva KMC

Lunchtime Meditation Class

All day

tomorrow

at Bodhisattva KMC and on Zoom

A Day of Inner Peace

Around

Mon 14 Sep

Town Hall Haywards Heath

Meditation Class in Haywards Heath

Around

Mon 14 Sep

at Horsham Quaker Meeting House

Meditation Class in Horsham

Around

Mon 14 Sep

at Worthing Quaker Meeting House

Meditation Class in Worthing

Lunchtime

Tue 15 Sep

at Bodhisattva KMC

Lunchtime Meditation Class

After-work

Tue 15 Sep

at Bodhisattva KMC

After-work meditation

Evening

Tue 15 Sep

at Bodhisattva KMC

Tuesday Evening Beginner Meditation Class

Morning

Wed 16 Sep

at Bodhisattva KMC and on Zoom

Wednesday Morning Meditation Class

Lunchtime

Wed 16 Sep

at Bodhisattva KMC

Lunchtime Meditation Class

Around

Thu 17 Sep

at Seaford Little Theatre

Meditation Class in Seaford

Lunchtime

Thu 17 Sep

at Bodhisattva KMC

Lunchtime Meditation Class

After-work

Thu 17 Sep

at Bodhisattva KMC

After-work meditation

Evening

Thu 17 Sep

at Bodhisattva KMC and on Zoom

Thursday Evening Meditation Class

Weekly calendar : Meditation classes

At Bodhisattva Kadampa Meditation Centre in Hove

All welcome for any class!

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Other venues

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Frances Buckland

Beautiful setting, lovely gardens which always look tidy. Staff friendly and the meditation sessions are very helpful and calming.

Mr Ko

I came for a working holiday. It was a great experience. So, I came for a retreat. It went well. I helped with a bit of cleaning here and there. Anyway, I want to talk about the pros and cons. Pros A pretty good community. Nice rooms for meditation. Nice Soup. Apply for working visit. Teachers available for different meditations. Meditations include lunch, evening and advanced classes. Day courses Ordained and lay living together Chanted prayers and meditation sessions are free Different types of membership (could be a pro or con) Classes can be paid for individually Cons Different teachers - need to find the one to suit your needs. Teachers, admins and coordinator roles can change, meaning that who you deal with can be different. This can be an issue because some of the volunteers may not be so professional. Can require patience at times.

Matty Tilbrook

Such a wonderful place! The meditation classes are really helpful and the soup from the cafe is delicious 😄

Eddy Iwanczuk

Friendly staff, very helpful and lovely gardens!

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After-work meditation