{"id":20166,"date":"2021-04-16T19:49:21","date_gmt":"2021-04-16T17:49:21","guid":{"rendered":"https:\/\/www.dev.meditation-paris.org\/?p=20166"},"modified":"2026-09-12T15:24:08","modified_gmt":"2026-09-12T14:24:08","slug":"managing-stress","status":"publish","type":"post","link":"https:\/\/dev.meditation-paris.org\/es\/managing-stress\/","title":{"rendered":"Managing stress"},"content":{"rendered":"

Stress is one of the major problems in our modern lives<\/h2><\/h2><\/div>
    \n
  • when parents take their children to school or leisure, they stress,<\/li>\n
  • when the elderly learn of possible changes in the building, they stress,<\/li>\n
  • when schoolchildren and students wait for their grades, they get stressed.<\/li>\n<\/ul>\n

    Everyone is stressed!<\/strong><\/p>\n

    On a daily basis, we encounter a lot of annoyance<\/strong> , stress<\/strong> , y pressure<\/strong> related to the responsibilities, roles and functions we have at work and at home.<\/p>\n

    Responding to each other\u2019s expectations, at times, yes, that\u2019s too much to manage! Especially if everyone does not do their part!<\/p>\n<\/div>

    <\/i> Our meditation classes for managing stress<\/h2>\n<\/div>